Do you frequently get seasonal allergies—the sneezing, congestion, scratchy throat, and runny nose? Seasonal allergies only last for a short time, but if you still have symptoms, it may not be seasonal anymore, but likely, a mold allergy.
The symptoms of seasonal and mold allergies are very similar. Still, you can tell which is which when you have them.
Seasonal allergies usually occur between late February and early September, while mold allergies can occur at any time of the year.
Moreover, seasonal allergies typically affect those who have their windows open or who spend more of their time outdoors. On the other hand, mold allergies affect those who are indoors and have their windows shut.
Usually, mold allergies act up in the laundry room, basement, and kitchens because these are common environments where mold tends to thrive.
There are many ways you can prevent seasonal allergies by yourself. For one, try to avoid exposure to pollen by staying indoors on dry, windy days. You will normally know when there’s high pollen content outdoors. Therefore, it would make sense not to go outdoors at this time.
Another thing is to hire someone to work on your garden, or if you have to do it, make sure you wear a mask. As much as possible, don’t hang any laundry outdoors and keep your windows and doors closed, especially in the morning because this is when pollen counts are at their highest.
It will be helpful to use High-Efficiency Particulate Air (HEPA) filters as well.
Now, let’s move on to how you can prevent mold allergies. One thing you can do is to clean your bathroom with bleach or disinfectant at least once a month. When you do this, make sure to clean everything—the tub, shower, windowsills, and shower curtains.
It is also a good idea to install exhaust fans in bathrooms, laundry rooms, and kitchens to vent excess moisture. You should also check for leaks, such as under the sink. Also, be mindful of any sitting water as it can cause the mold to grow quickly.
Purchase a dehumidifier in damp areas of the home and set it at 50% humidity. Keep in mind that mold allergies don’t just occur indoors. Therefore, you also need to know how you can protect yourself outdoors.
Do this by removing organic debris from your yard and gutters because they are prime growth areas for mold.
These are some of the ways you can try to prevent seasonal and mold allergies. However, it’s essential to determine the right allergy that you have, which is why you should consult with your doctor first. With that, you can find the best ways to prevent your allergies, and should it be a mold allergy, have the mold removed from your property immediately. Work with the right mold removal team so you can keep allergy flare-ups at bay and improve your indoor air quality.
For mold abatement in Utah, allow our team to help you out. AAA Restoration Utah offers mold restoration services to get rid of the culprit for your allergy. Contact us today to request a service!